I'm Jill, a Yoga Therapist with a deep fascination for the intricate connection between mind, body, and spirit. Yet, that is just a part of who I am. I bask in the sunshine as a Native Californian, relishing travel to every corner of the globe. Engaging with people fuels me (a trait inherited from my New Yorker side), and I am drawn to the rich tapestry of Interior Design, particularly the interplay of textures and colors—elements I once worked with in my former career.

In our fast-paced culture I may push myself to the limit, occasionally leading to sensory overload or nervous system exhaustion. Like a finely tuned Ferrari (given my Italian heritage), I can zoom ahead but sometimes find myself needing rest and repair before returning to my True Centered Self. The integration of yoga and meditation into the everyday is a formula for activated wellness…a baseline for optimum health.